You know the kind. You don't feel good, it's that TOM and you are raging. You just want something to make it stop. Well, I have to say, I had one of my first small victories tonight. I went out to eat with my mom (which we love to do). I always overeat in a major way. I love steak..and if you have steak...you also have to have a loaded baked potato..or I do anyway. I still had my steak BUT I choose steamed vegetables instead of a potato. AND, AND I cut the steak in half, eating about five ounces of it, and putting the rest in a to go box.
However, don't ask me about the croissants they serve with the meal. I will work on that next time.
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