Don't Beat Yourself Up

I keep telling myself this. I can't expect myself to be 100% perfect 100% of the time. I can only expect myself to be truthful and accountable.

In order to do this, I have to record everything. I have to count everything. So therefore, the five Hershey Kisses I ate yesterday have to be counted. I don't know why I ate them. At the same time, I can't make excuses. I have to realize that I made the choice to eat those 5 kisses, regardless of the reason I ate them.

But, it's okay. I just have to pick up from there, keep counting and keep myself accountable.


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